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Mitrahealth! Mitra is Doctor of Natural Health (ND) Nutritionist and Health Consultant in California. Check our website at www.mitrahealth.com

Tuesday, January 11, 2005

Did you know...?

In reality, many foods contain both saturated and unsaturated fats, but they're described as one or the other depending on which makes up the majority. So, a healthier unsaturated fat such as olive oil contains saturated fats, too.
Posted by Mitra at Tuesday, January 11, 2005

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